Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised

per 100 gram

Water68.05g
Energy145.0kcal
Energy609.0kJ
Protein28.24g
Total lipid (fat)3.61g
Ash1.32g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca5.0mg
Iron, Fe0.43mg
Magnesium, Mg28.0mg
Phosphorus, P217.0mg
Potassium, K313.0mg
Sodium, Na172.0mg
Zinc, Zn0.8mg
Copper, Cu0.034mg
Manganese, Mn0.011mg
Selenium, Se40.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.075mg
Riboflavin0.167mg
Niacin9.173mg
Pantothenic acid1.25mg
Vitamin B-60.962mg
Vitamin B-120.17??g
Vitamin B-12, added0.0??g
Vitamin A, RAE9.0??g
Retinol9.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU31.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.42mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.05mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Fatty acids, total saturated1.193g
4:00.0g
6:00.0g
8:00.0g
10:00.012g
12:00.004g
14:00.021g
15:00.004g
16:00.872g
17:00.004g
18:00.268g
20:00.003g
22:00.005g
24:00.0g
Fatty acids, total monounsaturated1.576g
14:10.007g
15:10.0g
16:1 undifferentiated0.2g
16:1 c0.2g
16:1 t0.0g
17:10.002g
18:1 undifferentiated1.345g
18:1 c1.334g
18:1 t0.011g
20:10.022g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.793g
18:2 undifferentiated0.625g
18:2 n-6 c,c0.62g
18:2 CLAs0.002g
18:2 t not further defined0.003g
18:3 undifferentiated0.024g
18:3 n-3 c,c,c (ALA)0.024g
18:3 n-6 c,c,c0.0g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.009g
20:3 undifferentiated0.02g
20:3 n-30.0g
20:3 n-60.02g
20:4 undifferentiated0.076g
20:5 n-3 (EPA)0.004g
22:40.02g
22:5 n-3 (DPA)0.009g
22:6 n-3 (DHA)0.007g
Fatty acids, total trans0.014g
Fatty acids, total trans-monoenoic0.011g
Fatty acids, total trans-polyenoic0.003g
Cholesterol99.0mg
Tryptophan0.356g
Threonine1.266g
Isoleucine1.385g
Leucine2.336g
Lysine2.715g
Methionine0.734g
Cystine0.296g
Phenylalanine1.14g
Tyrosine1.017g
Valine1.462g
Arginine1.909g
Histidine1.053g
Alanine1.648g
Aspartic acid2.656g
Glutamic acid4.183g
Glycine1.25g
Proline0.897g
Serine1.077g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg